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We all know that exercise is good for us on a physical level, ensuring we all stay fit and healthy. But did you know that exercise can also make you a happier person?

The Kingfisher Club is more than just a gym, it is a Gold Standard award winning leisure centre with excellent facilities and offers everything you need. From a fully equipped gym and 25m heated swimming pool to more than 100 virtual Les Mills fitness classes a week, Kingfisher gives you everything you need to improve your physical and mental health.

Connacht kick off their season tomorrowwith a highly attractive fixture against top English club Sale Sharks at Dubarry Park in Athlone (7pm).

If you are looking for a very special property, look no further than No 5 Sylvan Drive. Built in 1972 by O'Malley Construction, this wonderful family home has been meticulously maintained over the years and is perfectly positioned within Fairlands Park, a well laid out development of detached homes. There is ample street parking and a large green area with trees and seating.

The Kingfisher Club summer camps are back this year with an action-packed summer sports camp in Kingfisher NUI Galway and exciting swim camp in Kingfisher Renmore for boys and girls aged between four and 13 years. The summer camps provide a fun, exciting, and safe way for your child to spend the school holidays this summer while making new friendships and unforgettable memories.

A free online health and wellbeing programme has been launched to help older people to stay fit and well throughout their retirement.

O'Donnellan & Joyce auctioneers is offering for sale via private treaty this excellent semidetached residence in the popular Renmore location of Chestnut Close.

DNG Maxwell Heaslip & Leonard is offering for sale this excellent semidetached residence in the ever popular suburb of Renmore. No 26 Tearmann Eala is a well presented four bed semidetached property with very generous living space arranged over two floors.

O'Donnellan & Joyce auctioneers is offering for sale this immaculate residence in one of Galway city's most popular locations.

O'Donnellan & Joyce auctioneers is offering for sale via private treaty this excellent semidetached residence in the popular suburb of Renmore.